Deal with stress

Scrunch 揉皱
Scrunch/Unscrunch my face
Scrunch up

Clench 咬紧 Jaw 颚
Clench my jaw

For no good reason other than I had to react to a lot of cars around me.

This is a skill I’ve been getting better at, though I’m far from perfect.

What are you stressing about?

live up to – 辜负
I can see that I have an ideal that other people aren’t living up to. and I realize that’s a made-up ideal that I don’t need to hold on to.

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