Deal with stress

Scrunch 揉皱
Scrunch/Unscrunch my face
Scrunch up

Clench 咬紧 Jaw 颚
Clench my jaw

For no good reason other than I had to react to a lot of cars around me.

This is a skill I’ve been getting better at, though I’m far from perfect.

What are you stressing about?

live up to – 辜负
I can see that I have an ideal that other people aren’t living up to. and I realize that’s a made-up ideal that I don’t need to hold on to.
我有一个理想/目标,其他人都没有达到。因此我意识到这是一个虚构的目标,我并不需要坚持。

1,274 thoughts on “Deal with stress”

  1. It is the best time to make a few plans for the long run and it’s time to be happy. I have read this submit and if I may I want to recommend you some fascinating things or advice. Maybe you can write subsequent articles referring to this article. I wish to learn even more things about it!| а

Leave a Reply

Your email address will not be published. Required fields are marked *